We understand the challenges to finding balance

 
 
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In 2017, we were leading high-stress lives, running businesses, struggling to balance professional goals with family, health and personal interests. Overwhelmed, our work, health and relationships suffered. We needed a wellness solution. We tried fitting yoga and meditation into our busy schedules, but reaping the true benefits required a heavy time commitment. We needed a solution fit for busy people…

 
 

Our vision

We want to feel better so that we can thrive in all aspects of life.

We want to be sharp, creative and collaborative at work.

We want to be present and positive with our family and friends.

We want this for everyone so that our collective actions can come from a place of clarity and compassion.

 
 

 

our missioN

Our mission is to make wellness accessible, effective, and convenient for the busiest, most challenged among us.

Are you ready for your own shift?

 
 
 
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.
— Unknown
 
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Our Team

 
 

We deeply value diversity and equity in all that we do. We challenge traditional systems & hierarchical structures while adopting approaches to eliminate bias and promote shared ownership.  Instead of titles and silos, we have core areas of focus and empower our team to collaborate in all aspects of the business.

 
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Chereesca Bejasa

Strategy & Servant Leadership

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Adrien Brun

Technology

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Estefania Calvo Sanchez

Business and Marketing Strategy

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Yairon Martinez

Design & Brand Strategy

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Natalie Santos

Business and Operations Strategy

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Medha Patel

Accounting and Finance Strategy

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Vaishnavi Vembar

Digital Marketing

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Marissa Perales

Videography

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Kara Hernandez

Videography