Finding your flow
You are a mover and shaker. You work hard and care deeply.
But you’re not always at your best, and the accumulation of stress gets the better of you.
Join Zenevate to operate from a place of strength and clarity in all you do!
A BETTER WAY
Studies show that yoga and meditation are effective tools for physical and mental health when practiced regularly. Studies also show most people won’t stick to their self-care routine. With Zenevate you’re on the fast path to your best self. So let’s take a step….
“Self-care is giving the world the best of you, instead of what’s left of you.”
Designed for busy people
You need flexibility
You can’t make it to scheduled classes several times a week, and some days, you’re facing a choice between your self-care and sleep. With Zenevate, you can practice anytime, anywhere for 5 minutes to 108, on a mat, at your desk, or even on a bus.
You need relief
Rather than using yoga and meditation to escape, what if there was a practice that would get you centered before a big presentation, to focus, or to step into your creativity? Find the practice to optimize your energy for any situation.
You need guidance
You don’t have time to decide what video to watch or research how to develop a practice. You can let that burden go! Share your goals and conditions and delight in the ease of following a customized plan.
You need encouragement
See your weekly and lifetime practice stats. Scroll your history and find your favorite videos. For added support and accountability, book a private session with a Zenevate guide!
WEB AND MOBILE APPS
Find a practice based on how much time you have available or the results you need right now. Find practices to relieve BACK PAIN, help you SLEEP, alleviate STRESS, or increase CONCENTRATION for your workday.
How it Works
Step 1
Subscribe to Zenevate
Step 2
Share your needs
Step 3
Follow your plan
Step 4
Feel great
classes for everyone
Vinyasa
Ashtanga
Restorative
Gentle Yoga
Hatha
Kundalini
Meditation
Prenatal
Somatic
Yin
Taoist
Pranayama
Myofascial
Polyvagal
Yoga for Kids
Yoga for Seniors
Made with love
Created by minority women balancing career and family, Zenevate addresses the challenges of everyday people. We believe everyone deserves balance and wellbeing. Learn more ….